Hey Roger,
Thanks for this. Be Mindful..... sit, breathe,look, observe...... wait.....
act.... with mindfulness.

Now I must empty my mind some, play with dogs, shovel snow, feed horse, drive gas burning 1989 Volvo to Christmas Holiday Dance in Hyde Park - see www.ashokan.org
dance and laugh and grin and sweat for 3 hours w friends new and old.
Steve


Shine on!